Sushi Sushi is a chain of sushi cafes around Melbourne (and all around Australia too) that have selected hand rolls and sushi packs that are gluten free. And they have just started stocking gluten free soy sauce – it’s an extra 20c but better than no soy on your sushi!

Most of the stores I’ve been to have a sign near the counter that shows which sushi is gluten free. If you want to research before hand you can check out their website which details gluten free options (although it’s quite clunky to use).

Go forth and eat sushi!

See their website for a full list of locations.

OK everyone knows Boost Juice, if you don’t you need to get out more! For anyone not sure of what they can / can’t have they have detailed allergy information for all of their juices, smoothies and soups, including what is / is not gluten free. You can pick up a booklet in store or click here to download from their website.

My personal favourite is the Strawberry Squeeze smoothie

Snappas is a small take away fish and chippery in Werribee’s main street that have a great selection of gluten free fish and chips, and even gluten free potato cakes and crumbed pinapple fritters. They also have take home freezer packs of fish fillets, prawns, calamari rings, potato cakes and more. Everthing is cooked to order so is really fresh and good quality.

In honour of the unofficial start of summer with this hot weather I’ve started a page dedicated to gluten free fish and chips in Melbourne – check it out here – and please let me know if you have any more to add to this list!

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If you have not tried Grill’d burgers yet you’re missing out…they are freshly made healthy burgers – a great alternative to fast food burgers, the chips are also nice and chunky. I have not yet tried a huge variety of burgers, every time I seem to choose the same burger because I love it so much – the Mustard & Pickled burger! And they now have gluten free buns!

Grill’d has a lot of locations around Melbourne, for a full list check out their website, www.grilld.com.au

The following Grill’d menu items ARE GLUTEN FREE* when prepared with Gluten Free* bun or NO bun (*although they may contain traces of Gluten due to cross contamination risk as all buns go through same toaster):

BEEF BURGERS
Simply Grill’d
Crispy Bacon & Cheese
Mighty Melbourne / Big QLDer / Almighty
Summer Sunset
Mustard & Pickled!
Hot Mama

CHICKEN BURGERS
Simon Says
Tuscan Delight
Grill’d Bird & Brie
Caesar’s Palace

LAMB BURGERS
Moroccan Lamb
Baa Baa’ Burger

VEGGIE BURGERS
Field of Dreams

SNACK / KID’S BURGERS
Mini Moo
Chicken Licken
Mini Me Pack

CHIPS AND DIPS
Chips
Herbed Mayo
Tomato Relish

SALADS
Mediterranean Salad with Lamb Skewers

Gluten IS PRESENT in the following menu items:
Kung Fu Fighter – Gluten in Satay Sauce
Sweet Chilli Chicken – Gluten in Sweet Chilli Mayonnaise
The Zen Hen – Gluten in Satay Sauce
Garden Goodness – Gluten in Vegetable Pattie
Bombay Bliss – Gluten in Vegetable Pattie
Sweet Chilli chip dip – Gluten in Sweet Chilli Mayonnaise
Chicken Caesar Salad – Gluten in Croutons
Pumpkin Cous Cous Salad with Lamb Skewers – Gluten in Cous Cous

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