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	<title>Gluten Shmooten &#187; Soups</title>
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	<link>http://glutenshmooten.com.au</link>
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		<title>Tomato and Cumin Soup</title>
		<link>http://glutenshmooten.com.au/tomato-and-cumin-soup/</link>
		<comments>http://glutenshmooten.com.au/tomato-and-cumin-soup/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 09:12:34 +0000</pubDate>
		<dc:creator>glutenshmooten</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[gluten free soup]]></category>
		<category><![CDATA[gluten free soup recipe]]></category>
		<category><![CDATA[spanish soup recipe]]></category>

		<guid isPermaLink="false">http://glutenshmooten.com.au/?p=1356</guid>
		<description><![CDATA[Week 35 of the Cookbook Challenge and the theme is Spanish. I thought I&#8217;d give my Movida Rustica cookbook another go, despite my last recipe attempt, Nougat, being a disaster!

This time I went for a soup recipe, surely you can&#8217;t get a soup recipe wrong!
Ingredients:
50ml extra virgin olive oil
1 red onion, rougly chopped
1 large red [...]]]></description>
			<content:encoded><![CDATA[<p>Week 35 of the Cookbook Challenge and the theme is Spanish. I thought I&#8217;d give my Movida Rustica cookbook another go, despite my last recipe attempt, <a href="http://glutenshmooten.com.au/nougat-recipe/" target="_blank">Nougat</a>, being a disaster!<br />
<a href="http://www.fishpond.com.au/product_info.php?ref=1225&amp;id=9781741964691&amp;affiliate_banner_id=1" target="_blank"><img src="http://www.fishpond.com.au/affiliate_show_banner.php?ref=1225&amp;affiliate_pbanner_id=14797985" border="0" alt="MoVida Rustica: Spanish Traditions and Recipes" /></a></p>
<p>This time I went for a soup recipe, surely you can&#8217;t get a soup recipe wrong!</p>
<p><strong>Ingredients:</strong></p>
<p>50ml extra virgin olive oil</p>
<p>1 red onion, rougly chopped</p>
<p>1 large red capsicum, seeded and membranes removed, roughly chopped</p>
<p>2 garlic cloves, finely sliced</p>
<p>1kg ripe tomatoes, peeled and rougly chopped (I cheated here and just used diced tomatoes from a can)</p>
<p>1 teaspoon cumin seeds, roasted and ground (again I cheated and got ground cumin)</p>
<p>2 teaspoons caster sugar</p>
<p>2 teaspoons sweet paprika</p>
<p>2 teaspoons sea salt</p>
<p>6 eggs</p>
<p>Heat the olive oil in a large heavy-based saucepan over medium heat. Add the onion and a pinch of salt and cook for 5 minutes, or until soft and translucent. Add the capsicum and garlic and reduce the heat to low-medium. Cover and cook, stirring occassionally, for 40 minutes, or until the mixture has a jam-like consistency. (Now at this point I was really confused, if I left just onion, garlic and capsicum in the pan for 40 minutes I would have burnt the house down, so I added about a cup of water so it didn&#8217;t burn).</p>
<p>Stir in the tomatoes and 700ml water and simmer for 25 minutes, or until the mixture has a soupy consistency. Add the cumin, sugar, 1 1/2 teaspoons of the paprika and the sea salt and combine well.</p>
<p>Crack the eggs, one at a time, into a cup, then gently slide them into the soup around the edges. Cover and simmer gently for 3 minutes for soft eggs, or 5-6 minutes for well-done eggs.</p>
<p>Gently divide the cooked eggs and soup among warm bowls. Sprinkle with the remaining paprika and serve with toasted bread.</p>
<p><a href="http://glutenshmooten.com.au/wp-content/uploads/2010/08/tomatocuminsoup.jpg"><img class="alignnone size-full wp-image-1361" title="tomatocuminsoup" src="http://glutenshmooten.com.au/wp-content/uploads/2010/08/tomatocuminsoup.jpg" alt="tomatocuminsoup" width="645" height="430" /></a></p>
<p>In the end this turned out nicely &#8211; the soup was beautiful and rich with a hint of spice. The eggs were interesting &#8211; it made the soup quite filling so this can easily be a full meal.
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		</item>
		<item>
		<title>Spiced Carrot Soup</title>
		<link>http://glutenshmooten.com.au/spiced-carrot-soup/</link>
		<comments>http://glutenshmooten.com.au/spiced-carrot-soup/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 22:36:07 +0000</pubDate>
		<dc:creator>glutenshmooten</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[carrot soup recipe]]></category>
		<category><![CDATA[gluten free soup]]></category>

		<guid isPermaLink="false">http://glutenshmooten.com.au/?p=1329</guid>
		<description><![CDATA[Week 34 of the Cookbook Challenge and the theme is Spice. This recipe, Spiced Carrot Soup, only uses 1 spice, Cumin, but is beautifully flavoured and tastes like it has a really complex list of ingredients &#8211; actually it&#8217;s so simple to make.

Ingredients:
2 1/2 tablespoons butter
1 red onion, diced
1 teaspoon ground cumin
3 tablespoons red lentils
500g [...]]]></description>
			<content:encoded><![CDATA[<p>Week 34 of the Cookbook Challenge and the theme is Spice. This recipe, Spiced Carrot Soup, only uses 1 spice, Cumin, but is beautifully flavoured and tastes like it has a really complex list of ingredients &#8211; actually it&#8217;s so simple to make.</p>
<p><a href="http://www.fishpond.com.au/product_info.php?ref=1225&amp;id=9781740458306&amp;affiliate_banner_id=1" target="_blank"><img src="http://www.fishpond.com.au/affiliate_show_banner.php?ref=1225&amp;affiliate_pbanner_id=4137207" border="0" alt="" /></a></p>
<p>Ingredients:</p>
<p>2 1/2 tablespoons butter</p>
<p>1 red onion, diced</p>
<p>1 teaspoon ground cumin</p>
<p>3 tablespoons red lentils</p>
<p>500g carrots, peeled and finely chopped</p>
<p>1.5 litres vegetable stock</p>
<p>ground cumin, extra, or thick double cream, to serve</p>
<p>Melt the butter in a saucepan over medium heat, then add the onion and cumin. Cook until the onion is soft and transparent, then add the lentils and carrot. Stir for a minute before pouring in the stock. Bring to the boil, then reduce the heat to a slow simmer. Continue to cook for 40 minutes, or until the carrot is soft and beginning to fall apart.</p>
<p>Remove the pan from the heat and allow to cool slightly. Transfer the mixture to a blender, a few ladlefuls at a time, and blend to a smooth puree. Return to a clean saucepan and heat over low heat when ready to serve. Season with sea salt and freshly ground black pepper. Serve with a sprinkle of ground cumin or a dollop of cream.</p>
<p><a href="http://glutenshmooten.com.au/wp-content/uploads/2010/07/carrotsoup.jpg"><img class="alignnone size-full wp-image-1326" title="carrotsoup" src="http://glutenshmooten.com.au/wp-content/uploads/2010/07/carrotsoup.jpg" alt="carrotsoup" width="645" height="430" /></a></p>
<p>I was so impressed by this soup &#8211; it was so easy to make and with only a handfull of ingredients, was incredibly flavoursome for such a simple dish. I will definetly add this to my regular repetoire now!
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		<item>
		<title>Pistou Soup</title>
		<link>http://glutenshmooten.com.au/pistou-soup/</link>
		<comments>http://glutenshmooten.com.au/pistou-soup/#comments</comments>
		<pubDate>Sun, 30 May 2010 04:35:26 +0000</pubDate>
		<dc:creator>glutenshmooten</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[gluten free soup recipe]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pesto soup]]></category>
		<category><![CDATA[soup recipe]]></category>
		<category><![CDATA[vegetable soup]]></category>

		<guid isPermaLink="false">http://glutenshmooten.com.au/?p=1148</guid>
		<description><![CDATA[I have a new love &#8211; pesto. I&#8217;ve always liked pesto but I&#8217;m re-discovering it and have never had it in a soup before. For Week 26 of the Cookbook Challenge, theme of Green, I did a Pistou Soup from cookbook &#8220;5 Nights a Week&#8221;

Ingredients:
2 tablespoons olive oil
1 leek (white part only) finely chopped
1 carrot, [...]]]></description>
			<content:encoded><![CDATA[<p>I have a new love &#8211; pesto. I&#8217;ve always liked pesto but I&#8217;m re-discovering it and have never had it in a soup before. For Week 26 of the Cookbook Challenge, theme of Green, I did a Pistou Soup from cookbook &#8220;5 Nights a Week&#8221;</p>
<p><a href="http://www.fishpond.com.au/product_info.php?ref=1225&amp;id=9780733322457&amp;affiliate_banner_id=1" target="_blank"><img src="http://www.fishpond.com.au/affiliate_show_banner.php?ref=1225&amp;affiliate_pbanner_id=11599283" border="0" alt="5 Nights a Week: The Best of Tuesday Night Cooking (delicious.)" /></a></p>
<p>Ingredients:</p>
<p>2 tablespoons olive oil</p>
<p>1 leek (white part only) finely chopped</p>
<p>1 carrot, cut into 1cm cubes</p>
<p>1 large potato, peeled, cut into 1cm cubes</p>
<p>2 cups (500ml) good quality chicken or vegetable stock</p>
<p>1 tomato, peeled, seeds removed, cut into 1cm cubes</p>
<p>420g can four-bean mix, drained, rinsed</p>
<p>50g thin French or thin green beans, ends trimmed, cut into 2cm lengths</p>
<p>1 large zucchini, chopped</p>
<p>4 tablespoons good quality basil pesto</p>
<p>Heat the oil in a large saucepan, add the leek and sweat over a low heat for 1-2 minutes. Add the carrot and potato and cook, stirring, for a further minute. Add the stock and 1 cup water and bring to the boil. Reduce heat, simmer for 5 minutes, then add the tomato, four-bean mix, French or green beans and zucchini. Season with salt and pepper. Cook for a further 2 minutes, stir in half the pesto, then ladle into serving bowls. Add a dollop of the remaining pesto and serve with slices of chargrilled bread.</p>
<p><img class="alignnone size-full wp-image-1153" title="pistousoup" src="http://glutenshmooten.com.au/wp-content/uploads/2010/05/pistousoup.jpg" alt="pistousoup" width="618" height="430" /></p>
<p>This soup was a nice twist on the average veggie soup with the leek and the pesto giving it a good kick. I made my own pesto (basil, oil, garlic, pine nuts and parmesan in a blender) so everything tasted really fresh. Easy and quick recipe to make, particularly if you decide to use pre-made pesto, I think I&#8217;ll be adding this to my regular repetoire!
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		</item>
		<item>
		<title>Hungarian Fish Soup</title>
		<link>http://glutenshmooten.com.au/hungarian-fish-soup/</link>
		<comments>http://glutenshmooten.com.au/hungarian-fish-soup/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 11:05:10 +0000</pubDate>
		<dc:creator>glutenshmooten</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://glutenshmooten.com.au/?p=1088</guid>
		<description><![CDATA[Cookbook Challenge week 22, the theme is Red. When I think of red I think of beetroot, strawberries, tomato and paprika. Fortunately I couldn&#8217;t find a recipe that combined all of those ingredients (!) so I decided to have my main ingredient as paprika.

I have a beautiful Hungarian cookbook, Culinaria Hungary. My mum bought me [...]]]></description>
			<content:encoded><![CDATA[<p>Cookbook Challenge week 22, the theme is Red. When I think of red I think of beetroot, strawberries, tomato and paprika. Fortunately I couldn&#8217;t find a recipe that combined all of those ingredients (!) so I decided to have my main ingredient as paprika.</p>
<p><img class="alignnone size-full wp-image-1086" title="paprika" src="http://glutenshmooten.com.au/wp-content/uploads/2010/04/paprika.jpg" alt="paprika" width="645" height="430" /></p>
<p>I have a beautiful Hungarian cookbook, Culinaria Hungary. My mum bought me this book when it became apparent that I wasn&#8217;t very good at learning the traditional Hungarian way of learning recipes: a bit of this, a bit of that, cook until it looks good!</p>
<p><a href="http://www.fishpond.com.au/product_info.php?ref=1225&amp;id=9783833149962&amp;affiliate_banner_id=1" target="_blank"><img src="http://www.fishpond.com.au/affiliate_show_banner.php?ref=1225&amp;affiliate_pbanner_id=12246699" border="0" alt="Culinaria Hungary (Culinaria)" /></a></p>
<p>It&#8217;s amazing what paprika will do to a dish &#8211; this recipe is so so so simple, minimal ingredients, just a dash of paprika totally makes all the flavour come through in the fish.</p>
<p><strong>Ingredients</strong></p>
<p>About 1.5kg fish (eg. carp, catfish, perch &#8211; you can use a mixture)</p>
<p>Salt</p>
<p>1 capsicum</p>
<p>1 tomato</p>
<p>2 medium onions</p>
<p>1 tablespoon sweet paprika (not the hot paprika)</p>
<p>1-2 hot peppers (optional)</p>
<p>Chopped parsley (my addition)</p>
<p>I have adapted this recipe a bit &#8211; it&#8217;s a very traditional recipe that uses all parts of the fish, I took the easy way out and just use fillets so made the recipe a bit easier as a result.</p>
<p>Scale and gut the fish, remove the bones and wash (to avoid this step I just used a boneless fillet of fish!). Cut the fish into bite sized pieces and season with salt. Chop the capsicum and tomato into small pieces, and slice the onion. Place the fish and onions in a pot and add enough water to cover. Bring to the boil, add the paprika and simmer gently for 1 hour. Add the tomato and capsicum  and cook over high heat for 20 minutes.</p>
<p>I added some chopped parsley to give the soup a bit more colour.</p>
<p><img class="alignnone size-full wp-image-1085" title="fishermansoup" src="http://glutenshmooten.com.au/wp-content/uploads/2010/04/fishermansoup.jpg" alt="fishermansoup" width="645" height="414" />
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		<item>
		<title>Vietnamese Beef Pho</title>
		<link>http://glutenshmooten.com.au/vietnamese-beef-pho/</link>
		<comments>http://glutenshmooten.com.au/vietnamese-beef-pho/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:14:35 +0000</pubDate>
		<dc:creator>glutenshmooten</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[gluten free soup]]></category>
		<category><![CDATA[pho soup]]></category>
		<category><![CDATA[vietnamese soup]]></category>

		<guid isPermaLink="false">http://glutenshmooten.com.au/?p=941</guid>
		<description><![CDATA[Week 17 of the Cookbook Challenge, theme is Vietnamese. The only remotely Vietnamese recipe I have in any of my cookbooks is Rice Paper Rolls, which I did back in week 10. On a recent trip to Vietnam I fell in love with Pho &#8211; a traditional and popular soup with rice noodles and thin [...]]]></description>
			<content:encoded><![CDATA[<p>Week 17 of the Cookbook Challenge, theme is Vietnamese. The only remotely Vietnamese recipe I have in any of my cookbooks is <a href="http://glutenshmooten.com.au/rice-paper-rolls/" target="_blank">Rice Paper Rolls</a>, which I did back in week 10. On a recent trip to Vietnam I fell in love with Pho &#8211; a traditional and popular soup with rice noodles and thin strips of beef that you can have for breakfast, lunch and dinner&#8230;and for only about 70c a bowl it&#8217;s not just the flavour you fall in love with! So I decided to attempt a Pho recipe I found on<a href="http://allrecipes.com.au/recipe/2475/vietnamese-beef-pho.aspx" target="_blank"> AllRecipes</a>.</p>
<p><strong>Ingredients</strong></p>
<table style="margin-bottom: 25px; margin-top: 3px;" border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl01_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl01_lblIngredient"> 3.5L beef stock</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl02_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl02_lblIngredient"> 1 large onion, sliced into rings</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl03_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl03_lblIngredient"> 6 slices fresh ginger</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl04_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl04_lblIngredient"> 1 stalk lemongrass</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl05_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl05_lblIngredient"> 1 cinnamon stick</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl06_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl06_lblIngredient"> 1 teaspoon whole black peppercorns</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl07_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl07_lblIngredient"> 500g beef sirloin, cut into thin slices</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl08_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl08_lblIngredient"> 250g beansprouts</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl09_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl09_lblIngredient"> 1 bunch basil, leaves only</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl10_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl10_lblIngredient"> 1 bunch mint, leaves only</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl11_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl11_lblIngredient"> 1 bunch coriander, leaves only</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl12_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl12_lblIngredient"> 3 fresh green chillies, sliced into rings</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl13_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl13_lblIngredient"> 2 limes, cut into wedges</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl14_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl14_lblIngredient"> 500g dried rice noodles</span></td>
</tr>
<tr style="vertical-align: top;">
<td id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl15_tdIngredient"><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptIngredients_ctl15_lblIngredient"> hoisin sauce, chilli sauce and fish sauce to serv</span></td>
</tr>
</tbody>
</table>
<div>
<div id="ctl00_ctl00_ARPlcHldr_RecipeBody_similarRecipes">
<div>
<ul style="display: none;">
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<div id="ctl00_ctl00_ARPlcHldr_RecipeBody_similarRecipesRepeater_ctl12" style="display: none;" onclick="showKeywords('ctl00_ctl00_ARPlcHldr_RecipeBody_similarRecipesRepeater_moreDiv','ctl00_ctl00_ARPlcHldr_RecipeBody_similarRecipesRepeater_ctl12')">▲ Less</div>
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</div>
</div>
<p><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptSteps_ctl00_lblStep">In a large stockpot, combine the stock, onion, ginger, lemongrass, cinnamon and peppercorns. I cheated a bit here &#8211; at my local Asian grocers I found a pack of spices for beef Pho soup, so used this instead of the lemongrass, cinnamon and peppercorns.</span></p>
<p><span><img class="alignnone size-full wp-image-938" title="pho1" src="http://glutenshmooten.com.au/wp-content/uploads/2010/03/pho1.jpg" alt="pho1" width="181" height="244" /><br />
</span></p>
<p><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptSteps_ctl00_lblStep">Bring to the boil, reduce heat and cover, simmering for 1 hour. Strain stock and keep hot.</span></p>
<p><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptSteps_ctl01_lblStep">Arrange beansprouts, basil, mint and coriander leaves on a platter with chillies and lime.</span></p>
<p><span><img class="alignnone size-full wp-image-940" title="pho3" src="http://glutenshmooten.com.au/wp-content/uploads/2010/03/pho3.jpg" alt="pho3" width="576" height="482" /><br />
</span></p>
<p><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptSteps_ctl02_lblStep">Put the noodles into a large bowl and cover with boiling water. Soak noodles for 15 minutes, or until soft. Drain.</span></p>
<p><span id="ctl00_ctl00_ARPlcHldr_RecipeBody_rptSteps_ctl03_lblStep">Divide noodles among 6 large soup bowls and place raw beef slices on top. Ladle hot stock over noodles and beef and pass the platter of garnishes and sauces.</span></p>
<p><span><img class="alignnone size-full wp-image-939" title="pho2" src="http://glutenshmooten.com.au/wp-content/uploads/2010/03/pho2.jpg" alt="pho2" width="576" height="463" /></span></p>
<p><span>The soup ended up okaaaay, but not quite as good as I was expecting. The flavours in the spice pack were really strong and quite overwhelming so I probably didn&#8217;t need to boil for a whole hour. I&#8217;ll probably give it another go with a different recipe, but in the meantime I&#8217;ll be heading out to Box Hill or Richmond for my Pho fix!<br />
</span>
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		<title>Asian Chicken Noodle Broth</title>
		<link>http://glutenshmooten.com.au/asian-chicken-noodle-broth/</link>
		<comments>http://glutenshmooten.com.au/asian-chicken-noodle-broth/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:27:59 +0000</pubDate>
		<dc:creator>glutenshmooten</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[chicken noodle soup]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[gluten free soup]]></category>

		<guid isPermaLink="false">http://glutenshmooten.com.au/?p=954</guid>
		<description><![CDATA[Week 16 of the Cookbook Challenge and the theme is Noodles. Surprisingly not a lot of my cookbooks have any noodle recipes in them. However as often happens, Jamie came to the rescue with the Ministry of Food book. Speaking of Jamie, if you haven&#8217;t already make sure you see his speech on educating kids [...]]]></description>
			<content:encoded><![CDATA[<p>Week 16 of the Cookbook Challenge and the theme is Noodles. Surprisingly not a lot of my cookbooks have any noodle recipes in them. However as often happens, Jamie came to the rescue with the Ministry of Food book. Speaking of Jamie, if you haven&#8217;t already make sure you see his speech on educating kids about food at <a href="http://www.ted.com/talks/lang/eng/jamie_oliver.html" target="_blank">Ted.com</a></p>
<p><strong>Ingredients</strong></p>
<p>1 tablespoon mixed seeds (pumpkin, poopy, sunflower)</p>
<p>a small handfull cashew nuts</p>
<p>2 skinless chicken breasts</p>
<p>2 teaspoon 5 spice</p>
<p>sea salt and freshly ground pepper</p>
<p>olive oil</p>
<p>thumb sized piece of fresh ginger</p>
<p>1 fresh red chilli</p>
<p>1 chicken stock cube</p>
<p>100g rice noodles</p>
<p>a handful of snow peas</p>
<p>6 thin asparagus spears</p>
<p>6 baby corn</p>
<p>soy sauce</p>
<p>juice of 1 lime</p>
<p>small handful of spinach leaves</p>
<p>Boil the kettle. Put a medium fry pan or wok on high heat and add the seeds and cashew nuts to it straight away, while it&#8217;s heating up. Put a large saucepan on high heat. Fill the saucepan with a litre of boiling water from the kettle and put a lid on it. Toss the seeds and nuts around until heated through nicely &#8211; this will take a couple of minutes. While this is happening, slice your chicken breasts lengthways into 3 pieces and put them into a bowl. Sprinkle the chicken with the five spice and a good pinch of salt and pepper and stir. When the seeds and nuts are done, transfer them to a plate. Put the empty pan back on a high heat. Add a little olive oil to your hot pan with your slices of chicken and cook for 5 minutes, until golden, tossing and turning every now and again.</p>
<p>While the chicken&#8217;s cooking, peel and finely slice your ginger and slice your chilli. Crumble the stock cube into the pan of boiling water. Add half the chilli, all the ginger, your noodles, snow peas, asparagus and corn, with 2 tablespoons of soy sauce. Bring to the boil and cook for 2 to 3 minutes, stirring. Halve the lime and squeeze in the juice. By the time the noodles and veg are done, the chicken will be cooked. Take a piece of chicken out and slice it lengthways to check if it&#8217;s cooked all the way through &#8211; when done, remove all the chicken from the pan and slice each piece in half to expose the juicy chicken inside (don&#8217;t be tempted to overcook it). To serve, divide the spinach leaves between your bowls and pour over the broth, noodles and vegetables. Divide the chicken pieces over and scatter with the toasted seeds, cashews and remaining chilli.</p>
<p><img class="alignnone size-full wp-image-953" title="chickensoup" src="http://glutenshmooten.com.au/wp-content/uploads/2010/03/chickensoup.jpg" alt="chickensoup" width="576" height="441" />
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